Psychologist, psychotherapist, or psychiatrist — when and who to visit?

Photo by Anthony Tran on Unsplash.

Our mental state is designed in such a way that it can withstand various kinds of loads in the case of a healthy body. However, it often happens that the continuous stay in a state of sudden or chronic stress damages internal resources so much that without outside help, a person is no longer able to cope with the situation.

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