Transforming Stress Into Productivity

A person near a glass window feels unsatisfied and stressed

What is stress, and what are the causes and factors for its occurrence?

Stress is the way the human body responds to overstrain and negative and positive emotions. During the stress period, the human body produces the specific hormone (adrenaline), which makes you look for a way out. Stress in small amounts is needed by everyone, as it makes you think…